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Meal Making System - Basic PLUS Cookbook
Basic Meal Making System:
I’m so proud of you for jumping right in! This meal making system opens a whole new world of flavor, multiplied by 10. Hundreds of meals are right here waiting for you. All recipes are Lean and Green and conform with the Optavia diet, Medifast Lean and Green diet, South Beach Diet, Mediterranean Diet and many other low carb diet programs.
The Basic System includes:
Complete Kitchen Toolkit: All systems start with my Complete Kitchen Toolkit. This downloadable kit has everything you need to get started right away and stay on track for years to come. Included are:
Stacey’s Quick Start Guide
Link to Stacey’s Welcome Video with personalized instruction & advice
Kitchen Basics Recipe Card
(how to make marinades, dressings, rubs, etc.)
Stacey’s Week’s Eats Menu Planner
(you can shop only once a week!)
A dozen approved recipes to get you started
Basic Principles of Healthy Cooking Guide
Spices & Seasonings:
Condiments & Pantry Staples
Roasted Garlic Oil
Balsamic Mosto Cotto
Guide to the Well-Stocked Pantry
Guide to the Well-Stocked Fridge
Guide to the Well-Stocked Freezer
PLUS YOU GET
Lean & Green Low Carb Cookbook, For Everyone 2nd edition
After selling out of over 5,000 copies since it’s first publication, this cookbook has been combined with Stacey’s original Medifast Lean and Green Low Carb cookbook, Stacey’s Fresh Favorites and 25 Slow Cooker Recipes to make for one powerhouse, Lean and Green recipe book with over 125 incredible recipes.
The collection includes both main dishes, side dishes, soups and salads and includes many recipes for slow cookers. All recipes are very family friendly and easy to make while conforming with many of today’s popular diet programs.
All recipes include nutritional information and breakdowns for Take Shape for Life recipes, Medifast Lean and Green Recipes portions and also meet requirements for 21 Day Fix recipes, Beachbody recipes, Weight Watchers recipes, Advocare recipes, Isagenix recipes and many more.